On Air Now The Wicklow Way 6:00am - 8:00am Email
Now Playing THIS TOWN NIALL HORAN, ONE DIRECTION Download

If nothing changes, nothing changes

Glow

Thursday, 11 November 2021 - 3 minutes

Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight

Subscribe to this podcast

Later...

Co Wicklow Weather

  • Bray

    Medium-level cloud

    High: 19°C | Low: 14°C

  • Wicklow

    Medium-level cloud

    High: 19°C | Low: 13°C

  • Arklow

    Heavy rain shower

    High: 20°C | Low: 12°C

  • Blessington

    Light rain

    High: 18°C | Low: 12°C

  • Baltinglass

    Sunny intervals

    High: 19°C | Low: 12°C

Listen Live Listen