Thursday, 11 November 2021 - 3 minutes
Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight
Sunny intervals
High: 22°C | Low: 16°C
Sunny intervals
High: 22°C | Low: 16°C
Medium-level cloud
High: 25°C | Low: 15°C
Sunny intervals
High: 25°C | Low: 15°C
Sunny intervals
High: 24°C | Low: 15°C