On Air Now Rob G 2:00pm - 6:00pm Email
Now Playing SHOTGUN GEORGE EZRA Download

If nothing changes, nothing changes

Glow

Thursday, 11 November 2021 - 3 minutes

Laura chats to Shoreline Senior Fitness Instructor Julie Roche about making the necessary changes to get fit and lose weight

Subscribe to this podcast

Later...

Co Wicklow Weather

  • Bray

    Sunny intervals

    High: 14°C | Low: 11°C

  • Wicklow

    Sunny intervals

    High: 14°C | Low: 12°C

  • Arklow

    Sunny intervals

    High: 13°C | Low: 10°C

  • Blessington

    Sunny intervals

    High: 13°C | Low: 11°C

  • Baltinglass

    Sunny intervals

    High: 13°C | Low: 10°C

Listen Live Listen